71.1K
Downloads
102
Episodes
The SeasonED RD is a podcast for all professionals in the field of eating disorders who want a “one-stop-shop” for the resources, the people, and the connections that matter. Whether you are newly seasoned (intern, student, or newer professional in the field) or well seasoned, this podcast is for you. Let’s learn together!
Episodes
Tuesday May 28, 2024
Tuesday May 28, 2024
Key Topics Covered
How do we ensure exercise safety for clients with body image concerns and eating disorders?
- Folks with body image concerns require special care when it comes to exercise.
- Henley describes how she provides exercise recommendations for those with body image concerns and how she adapts routines to provide safety, both physical and emotional.
- Listen to learn how this specialist works with clients who fear mirrors, who have limitations in location and tools available for virtual work, avoids discussions about weight and nutrition which can be common in mainstream personal training advice
Guest Background
Henley Cook is certified as a Personal Trainer & Corrective Exercise Specialist through the American Council on Exercise (ACE). Her work focuses on helping clients begin or return to exercise safely, with a focus on functional fitness and strength training.
With your host Beth Harrell
SeasonED NourishMNT Membership ...Conversations and community
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.